Disclaimer
Important limits on the information published by BlacBridge.
General information only
Everything on https://blacbridge.com is published for general information and education. It is written carefully, checked before publication, and still may not fit your particular situation. Always confirm important details with a qualified professional before you act.
Coaching content and injury risk
BlacBridge publishes general tennis coaching, training and equipment information. It is not personalised coaching, physiotherapy or medical advice, and it cannot see your technique, your injury history or your current physical condition. Tennis places heavy load on the shoulder, elbow, wrist, hip and knee. Before starting a new training programme, changing your technique substantially, or returning from injury, consult a qualified coach and a medical professional. Stop immediately if an exercise causes pain.
No guarantees of results
We cannot promise any outcome from following an article. Results depend on factors we cannot see or control.
Accuracy and updates
Facts, prices, rules and figures change. We date every article and update the important ones, but we cannot guarantee that a page is current at the moment you read it. If you spot an error, tell us at [email protected] and we will correct it.
External links
Outbound links are provided as a convenience. We do not control those sites and are not responsible for their content, accuracy or privacy practices.
Affiliate and advertising disclosure
Some pages carry display advertising, and some may include affiliate links, meaning we could earn a small commission at no extra cost to you. Advertising never decides what we cover or what we say. Sponsored content, if it ever appears, is labelled clearly at the top of the page.
Fair use
We may reference short excerpts of third party material for commentary, criticism and reporting. If you own material used here and want it removed, email us and we act quickly.
Your responsibility
Reading this site does not transfer risk to us. You remain responsible for the decisions you make.
Last updated: 21 July 2026.